In 100 g (Grams) of Croutons, seasoned there is 18.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Croutons, seasoned.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Croutons, seasoned

Croutons, seasoned is a type of Baked Products. The most significant nutrients in Croutons, seasoned are listed below.

Water	3.6 g	3.6%
Energy (calorie)	465 kcal
Energy (joule)	1946 kJ
Protein	10.8 g	10.8%
Total lipid (fat)	18.3 g	18.3%
Ash	3.8 g	3.8%
Carbohydrate, by difference	63.5 g	63.5%
Fiber, total dietary	5 g	5%
Sugars, total	4.41 g	4.41%
Calcium, Ca	96 mg	0.10%
Iron, Fe	2.82 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	140 mg	0.14%
Potassium, K	181 mg	0.18%
Sodium, Na	1333 mg	1.33%
Zinc, Zn	0.94 mg
Copper, Cu	0.168 mg
Manganese, Mn	0.514 mg
Selenium, Se	28.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Croutons, seasoned